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Sleep Coach

Dear parents,
as a certified gentle sleep coach and mother, I know how exhausting it is to have a child with sleep problems. Back then, we really struggled and tried so many different methods and I had read so many books on how to get a baby to sleep. Unfortunately nothing seemed to work and I didn’t know what I was doing wrong.

Until we decided to contact a professional sleep coach. I wish we had done it earlier! Finally we had our peace, quietness and sleep back. I would love to help families get their well deserved sleep back. More information about me, you’ll find HERE.

Your Sleep Fairy, Karen


Ready to take back your nights?

Just follow these simple steps

Step 1
Contact me or book a free discovery call (HERE)

Step 2
Consultation and get a personalized sleep plan that fits best to your family

Step 3
Apply the sleep plan, get active support & stay emotionally connected to your child

Step 4
Get back your nights


Which problems can be solved with sleep coaching and what can I help you with

  • Problems falling asleep: Your child doesn’t manage to fall asleep by itself and always needs some kind of assistance. For example, breastfeeding/bottle, baby carrier, stroller, holding hands, rocking etc.
  • Night wakings and sleeping through the night: Your child wakes up multiple times at night and doesn’t seem to manage to fall asleep again.
  • Short napping or nap refusal: It seems like your child doesn’t want to sleep during the day or only sleeps very short
  • Long night wakings: Your child has long periods of being awake at night and doesn’t manage to fall back asleep
  • Early rising: Your child is always awake very early and doesn’t fall back a sleep.
  • Wean nights feedings (depending on age)
  • How to handle temporary setbacks through age such as: teething, developmental leaps, travel, illness etc.
  • Set up a healthy daily structure, nap structure and age appropriate bedtime.

Do you have some questions or need more information? Feel free to contact me HERE Or write my via whatsapp:


A gentle sleep method

During sleep coaching, we use only gentle methods and we make sure that we can keep the tears to a minimum. Letting your child cry it out is not part of this method. I’ve been trained to become a gentle sleep coach by Kim West “The Sleep Lady”. She is a well-known child and family therapist and author of various bestsellers on the subject of children’s sleep. She has developed a unique special gentle sleep learning method (Gentle Sleep Coaching) and is now helping families to find sleep again for over 20 years. Here you’ll find more details about this wonderful Method.

Testimonials

“Help, my child does not want to sleep!”
If you are currently facing sleep challenges, you are at the right place at Sleep Fairy! Because who can understand tired parents better than a mom who has made baby sleep her job?


Why sleep is so important
Well rested, balanced babies and children can develop better. When children learn the ability to self sooth and fall a sleep independently, they also learn how to sleep through the night. I will help, with use of a gentle sleep method, how you can teach your children to self sooth and sleep through the night.


Not so sure yet, or need some more information? I am happy to offer a free discovery call, so that we can see if sleep coaching is something you feel comfortable with.


Free discovery call


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Testimonials

Familie Hehs

Rated 5 out of 5

Ein großen Dank an die vielen wertvollen Tipps. Es hat uns sehr geholfen und wir bewegen uns in die richtige Richtung.

Familie Hehs

Karen ist einfach klasse!!!

Rated 5 out of 5

Karen wurde uns von Freunden empfohlen. Da wir nicht mehr weiter wussten, was wir gegen die lange Wachphasen in der Nacht machen sollen, haben wir uns dazu entschieden, das Schlafcoaching bei Karen zu buchen. Es ist das Beste was wir machen konnten!!! Das Coaching ist das Geld definitiv wert.
Sowohl unser Sohn (15 Monate) als auch wir Eltern haben soooo vieles von Karen gelernt. Unser Sohn hat gelernt sich im Schlaf selbst zu beruhigen, sodass er von alleine wieder einschlafen kann, er hat gelernt 12 Stunden durchzuschlafen und vor allem ganz alleine in seinem Bett einzuschlafen.
Wir würden immer wieder zu Karen gehen. Die Betreuung war einfach spitze. Sie hat sich so viel Mühe gegeben, man konnte ihr immer per WhatsApp schreiben oder eine Email senden. Sie hat immer ihr Bestes gegeben und hat immer sehr schnell geantwortet. Karen ist eine ganz liebe und einfühlsame Person.
Durch das Coaching wissen wir wieder was “Schlaf” bedeutet. Wir sind einfach unendlich dankbar!
DANKE, DANKE, DANKE!!!!!!! 🙂

Brinja